According to some experts, if you want to support your gut and overall health without supplements, then these foods will help you as they contain natural compounds that nourish the beneficial bacteria in your digestive system, helping you feel your best. 1. Banana If you eat bananas, you get fructooligosaccharides, a prebiotic that improves calcium… Read More »5 Foods To Improve Your Gut Health
Using ice on the face is a simple, cost-effective skincare technique that offers surprising benefits. Often referred to as “skin icing,” this method involves gently rubbing an ice cube over the face for a few seconds to a few minutes. Despite its simplicity, this routine can help refresh your skin and improve its appearance. 1.… Read More »Benefits Of Ice Facial
In a world obsessed with skincare serums, lasers, and chemical peels, there’s a simple, natural, and surprisingly effective anti-aging secret you might be overlooking – facial yoga. Facial yoga is more than just a wellness trend; it’s a holistic practice that promotes circulation, strengthens facial muscles, reduces tension, and gives you that lifted, sculpted look… Read More »Amazing Yoga Tricks To Beat Facial Ageing
Curry leaves are rich in antimicrobial properties that helps to treat bacteria and promote hair growth. Curry leaves are infused with proteins, beta-carotene, and alkaloids which removes the dead hair follicles and moisture the scalp. Curry leaf is one of the mostly used natural herb in the kitchen however it is also used in the… Read More »How To Make Curry Leaves Hair Oil To Stop Hairfall At Home
Potato is a vegetable that is easily available in your kitchen and the go-to food for most of us. From mashed potatoes to chips and fries, we all love potatoes in every shape and form. Loaded with vitamins C, B6, B1, and B3, it’s rich antioxidants help you achieve glowing and clear skin. Create these… Read More »DIY Homemade Potato Face Masks For Glowing Skin
According to experts some fruits like kiwis, dragon fruit, and prunes among other fruits are natural laxatives to combat bloating and constipation. Fruits could help relieve the discomfort caused by bloating and constipation. We have listed seven common fruits that act as natural laxatives in our body and should be consumed when you are feeling constipated… Read More »Fruits That Help If You’re Constipated And Bloated
Weight loss can be achieved by creating a calorie deficit, meaning you burn more calories than you consume. This can be done through a combination of diet and exercise, focusing on a balanced approach that includes both. Prioritizing nutrient-rich foods, regular physical activity, and sufficient sleep can contribute to both weight loss and overall health.… Read More »10 Weight-Loss Friendly Foods You Can Eat Daily
Summers can be an exciting time with vacations involving pool parties and beach trips. However, soaking in the sun for too long can have adverse effects on your hair. Too much exposure to the sun can cause hair damage that can leave your hair strands frizzy, dry and prone to breakage. That is why it… Read More »Summer Hair Care Routine
I have recently added this toner in my hair care routine and I must say that I’m in love with this toner. If you’re someone dealing with hair fall and hair growth issue then this toner is for you, it works like a magic in your hair. The plus point is its really easy to… Read More »DIY Rosemary Toner For Hair Growth
To beat this summer there are several Indian beverages which keep you cool. Try these traditional Indian coolers that have faithfully quenched the thirst of generations past. These timeless drinks, which are deeply rooted in the country’s culinary heritage, promise to refresh you. And amidst today’s The best part about these drinks is that they’re… Read More »Traditional Indian Summer Drink Recipes That Are Easy To Make