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Sleeplessness: A Modern Problem and the Promise of Melatonin Sublingual Sprays

Sleeplessness: A Modern Problem and the Promise of Melatonin Sublingual Sprays

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The fast-paced modern lifestyle, compounded by stress, excessive screen time and irregular schedules, has fuelled a growing “epidemic of sleeplessness”. This condition severely affects both mental and physical health. Insufficient sleep is now recognised as a public health crisis — often overlooked and under-reported — despite its significant economic and societal costs. The Central Government… Read More »Sleeplessness: A Modern Problem and the Promise of Melatonin Sublingual Sprays

Katrina Kaif’s Diet Secrets For Toned Body At 41

Katrina Kaif’s Diet Secrets For Toned Body At 41

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Katrina Kaif eats only two meals a day to maintain her weight and overall health. In a 2024 interview on the YouTube channel, Shlloka, nutritionist Shweta Shah opened up about the actor’s diet plan. Shweta revealed ‘Katrina loves Ayurveda’ and incorporates its principles into her diet and lifestyle. Overall, Katrina Kaif’s diet plan is a… Read More »Katrina Kaif’s Diet Secrets For Toned Body At 41

Alaya F’s Ice Blue Lehenga Was Adorned With Resham Thread And Pearl Embroidery

Alaya F’s Ice Blue Lehenga Was Adorned With Resham Thread And Pearl Embroidery

With pieces that blend old and new, demure and dramatic, street and couture, Alaya F has perfected Gen Z style. The young actor is often spotted in and around the city sporting effortlessly chic mini skirts, dresses, jackets and co-ord sets. But her Indian wear choices are especially enviable, from her statement anarkalis right down… Read More »Alaya F’s Ice Blue Lehenga Was Adorned With Resham Thread And Pearl Embroidery

The Surprising Benefits of Drinking Green Tea in the Early Morning

The Surprising Benefits of Drinking Green Tea in the Early Morning

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Green tea, known for its rich antioxidants and health benefits, has long been a favorite beverage for health enthusiasts worldwide. While many people enjoy it throughout the day, recent studies suggest that drinking green tea early in the morning can provide significant health advantages, setting a positive tone for the rest of the day. Experts… Read More »The Surprising Benefits of Drinking Green Tea in the Early Morning

Happy Makar Sankranti 2025: Messages for a Festive Spirit

Happy Makar Sankranti 2025: Messages for a Festive Spirit

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Makar Sankranti, one of the most cherished Hindu festivals, marks the transition of the Sun into the zodiac sign of Capricorn, or Makara. Celebrated annually in January, this festival is synonymous with vibrant traditions, delicious food, and the spirit of giving. As we approach Makar Sankranti 2025, let us immerse ourselves in its joyous essence… Read More »Happy Makar Sankranti 2025: Messages for a Festive Spirit

Star Cast of 'Mission Grey House' Promotes the Film in New Delhi

Star Cast of ‘Mission Grey House’ Promotes the Film in New Delhi

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The highly anticipated suspense thriller Mission Grey House has been creating a buzz ever since the release of its trailer and music, and it is only gaining momentum. Recently, the star cast, including lead actor Abeer Khan, seasoned performer Rajesh Sharma, and the visionary director Naushad Siddiqui, made their way to the capital city for… Read More »Star Cast of ‘Mission Grey House’ Promotes the Film in New Delhi

HMPV on decline in northern China, says health official

HMPV on decline in northern China, says health official

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The rate of infections with the flu-like human metapneumovirus (HMPV) in northern China is declining, a health official said Sunday, amid some international concern over a potential pandemic. “The human metapneumovirus is not a new virus, and has been with… The rate of infections with the flu-like human metapneumovirus (HMPV) in northern China is declining,… Read More »HMPV on decline in northern China, says health official

Ring in the Festivals this Month with a quick getaway to Skyview by Empyrean

Ring in the Festivals this Month with a quick getaway to Skyview by Empyrean

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As people across North India bid adieu to winter with vibrant festivals like Lohri, Pongal, and Makar Sankranti, you make the most of the long weekend in January by packing in a quick getaway to Jammu’s premium mountain harbour – Skyview by Empyrean. Located in the Sanget-Patnitop valley in Jammu and spread across 22 acres… Read More »Ring in the Festivals this Month with a quick getaway to Skyview by Empyrean

Fateh Box Office Collection Day 1

Fateh Box Office Collection Day 1

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Sonu Sood’s Directorial Debut Opens At ₹2.45 cr Actor Sonu Sood turns director with the new action entertainer Fateh and starring Jacqueline Fernandez, opened at ₹2.45 crore on Friday Fateh held its ground against a much more powerful competitor, S Shankar’s Telugu blockbuster, Game Changer, featuring Ram Charan and Kiara Advani. In comparison, the Hindi-dubbed… Read More »Fateh Box Office Collection Day 1

Delhi Braces For Thunderstorm Amid Cold Wave

Delhi Braces For Thunderstorm Amid Cold Wave, Dense Fog Disrupts Air Travel

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A dense fog shrouded Delhi and surrounding areas on Saturday morning, disrupting flight and train services, as the national capital continued to reel under cold wave conditions. The India Meteorological Department predicted thunderstorms with rain in Delhi on Saturday and issued a yellow alert. The maximum temperature is expected to drop by at least three… Read More »Delhi Braces For Thunderstorm Amid Cold Wave, Dense Fog Disrupts Air Travel