New Workout Trends to watch in 2024 Track Your Progress- Wearable Wellness Technology In recent years, the fitness industry has witnessed a surge in regular exercise and maintaining good physical health. The impact of the Coronavirus pandemic taught us the importance of being proactive about fitness and sticking to a proper workout schedule. However, these… Read More »New Workout Trends to watch in 2024
World Food Day: Global Hunger facts and how to reduce it Theme: Right to Food for a Better Life and a Better Future World Food Day, observed annually on October 16th, serves as a global call to action in the fight against hunger and malnutrition. As we approach World Food Day 2024, it’s crucial to understand the… Read More »World Food Day: Global Hunger facts and how to reduce it
Anti-fatigue food to fuel your energy levels! Feeling lazy, lethargic, and tired all the time—even after waking up? Early morning fatigue can be a real stress, making it hard to focus on what matters. To help you regain your energy and refresh your spirit, here are some foods to add to your grocery list! ProbioticsIt… Read More »Anti-fatigue food to fuel your energy levels!
Veggie Victory: The Ultimate Guide to Plant Protein Vegetarians often look out various protein options daily to mark their nutritional requirements. Extracting diverse and satisfying sources of protein is essential for maintaining a balanced diet and ensuring adequate intake. Whether through legumes, nuts, seeds, dairy, or plant-based alternatives, exploring different options helps vegetarians fulfill their… Read More »Veggie Victory: The Ultimate Guide to Plant Protein
Kajol, Kriti Sanon dazzle at Do Patti trailer launch Kajol and Kriti Sanon, have been making waves in the fashion world with their stylish appearances at the trailer launch of their upcoming thriller film Do Patti. The divas dressed to impress in vibrant ensembles. Kajol looked stunning in a dramatic red strapless jumpsuit, while Kriti… Read More »Kajol, Kriti Sanon dazzle at Do Patti trailer launch
Incredible Health Benefits of Drinking Orange Juice Every Morning Orange juice offers numerous health benefits, such as boosting immunity, improving heart health, and much more. Many of us often wonder what to eat or drink in the morning for better health. With our hustle lifestyles, it’s a common problem to skip breakfast. But don’t worry!… Read More »Incredible Health Benefits of Drinking Orange Juice Every Morning
Ranbir Kapoor Shines as the Ultimate Indian Groom in Tarun Tahiliani’s Tasva Show In a dazzling display of designer wedding wear, TASVA by Aditya Birla Fashion Retail Ltd in collaboration with ace designer Tarun Tahiliani, hosted an unforgettable fashion show, ‘BAARAAT’ by Tasva unveiling its Autumn/Winter 2024 Wedding Collection. The grand event took place on… Read More »Ranbir Kapoor Shines as the Ultimate Indian Groom in Tarun Tahiliani’s Tasva Show
How to stop over eating Tips to help regain control and foster a healthier approach to our meals With fast-paced lifestyles and endless food options, overeating has become a common struggle for many. However, by implementing a few simple strategies, we can learn to listen to our bodies and make more intentional choice. Let’s explore… Read More »How to stop over eating
Ajay Devgn, Rohit Shetty, and Kareena Kapoor Khan, Perform Ravan Dahan at Lav Kush Ramlila in Delhi The Singham Again Team performed the grand Ravan Dahan amid a massive crowd and fanfare at New Delhi’s famed Lav Kush Ramlila on the occasion of Dussehra, 12th October. Surrounded by thousands of cheering fans, the team of… Read More »Ajay Devgn, Rohit Shetty, and Kareena Kapoor Khan, Perform Ravan Dahan at Lav Kush Ramlila in Delhi
Breathing Exercises for Stress Relief In our hectic lives, improper schedules, lack of sleep, and skipped meals can significantly contribute to stress. This stress triggers a physiological response in the body known as the “fight or flight” response, which can be helpful in short bursts but becomes detrimental when prolonged. To counteract this stress, breathing… Read More »Breathing Exercises for Stress Relief