By Akanksha Sharma, Co-Founder & CEO CITTA
Sunscreen often gets typecast as a summer essential, but its benefits extend well beyond beach days and sun-soaked vacations. Even during the cooler months, sunscreen is vital for maintaining healthy, protected skin, for both adults and children. Here’s why it’s a non-negotiable, regardless of the season.
Why Sunscreen Matters in Winter
Winter might lack the blazing sun, but harmful ultraviolet (UV) rays don’t take a break. UVB rays, responsible for sunburn, may decrease in intensity, but UVA rays, known for penetrating deep into the skin and causing premature aging, are constant year-round. Even cloudy skies don’t block UV radiation; up to 80% of UV rays can pass through clouds.
For children, whose skin is 20 times thinner and more sensitive, these rays can be even more damaging. Applying sunscreen daily acts as a barrier, protecting their delicate skin from harm and minimizing the risk of sunburn or long-term skin damage.
Why Kids Need Sunscreen Year-Round
Children often spend more time outdoors. Their higher exposure to UV rays means consistent protection is crucial. Moreover, developing good sunscreen habits early instills a lifetime of skincare awareness, reducing the risk of skin issues as they grow.
Choosing the Right Sunscreen for Kids
Not all sunscreens are created equal, especially when it comes to young, sensitive skin. Look for:
- Broad-spectrum protection: Shields against both UVA and UVB rays.
- SPF 70 PA ++++: Ensures adequate protection for daily use.
- Gentle UV Filters, Natural Formula: Ensures gentle protection.
How to Make Sunscreen a Habit
- Apply sunscreen 15–30 minutes before heading outdoors.
- Reapply every two hours.
- Combine sunscreen with other protective measures like hats, scarves, and gloves for ultimate winter protection.
The Takeaway
Sunscreen isn’t just for summers, it’s a year-round skin protector. Start incorporating it into your kid’s skincare routine early for lifelong benefits.
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