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Sleeplessness: A Modern Problem and the Promise of Melatonin Sublingual Sprays

Sleeplessness: A Modern Problem and the Promise of Melatonin Sublingual Sprays

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The fast-paced modern lifestyle, compounded by stress, excessive screen time and irregular schedules, has fuelled a growing “epidemic of sleeplessness”. This condition severely affects both mental and physical health. Insufficient sleep is now recognised as a public health crisis — often overlooked and under-reported — despite its significant economic and societal costs. The Central Government… Read More »Sleeplessness: A Modern Problem and the Promise of Melatonin Sublingual Sprays