5 Home Remedies to Soothe Period Cramps Naturally
Period cramps can be painful and disruptive, but relief doesn’t always require medication. Here are five trusted home remedies that can help ease menstrual pain naturally. Apply a Warm Compress A heating pad or hot water bottle placed on your lower abdomen relaxes the muscles of your uterus, increases blood flow, and reduces cramping. Even… Read More »5 Home Remedies to Soothe Period Cramps Naturally