Struggling With Digestion Due To Stress And Sleepless Nights? Here’s How To Fix It
The swift urbanization of society, characterized by fast-paced living, diets dominated by highly processed foods, and a stress-inducing hustle culture, has made constipation a prevalent yet frequently neglected health concern. Worldwide, constipation affects an estimated 11% to 20% of adults. In an interview, Dr Harshavardhan Rao B, Professor and Consultant, Gastroenterology at MS Ramaiah Medical… Read More »Struggling With Digestion Due To Stress And Sleepless Nights? Here’s How To Fix It